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Shape Bikini Body Camp: Transforming

0 0 • 2006 • 2h 15m • 0.0/10 • Drama

Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments. Watch Shape Bikini Body Camp: Transforming in HD free online now on SFlix with multiple servers and instant playback. Enjoy high-quality streaming of Shape Bikini Body Camp: Transforming and share your thoughts in the comments below!

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