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10 Rounds - Sample Workout

0 0 • 2020 • 0h 39m • 0.0/10 • Drama

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional). Watch 10 Rounds - Sample Workout in HD free online now on SFlix with multiple servers and instant playback. Enjoy high-quality streaming of 10 Rounds - Sample Workout and share your thoughts in the comments below!

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