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Jillian Michaels: 30 Day Shred Level 1

0 0 • 2008 • 2h 15m • 10.0/10 • Drama

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body. Watch Jillian Michaels: 30 Day Shred Level 1 in HD free online now on SFlix with multiple servers and instant playback. Enjoy high-quality streaming of Jillian Michaels: 30 Day Shred Level 1 and share your thoughts in the comments below!

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