The Art of Meditation

This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us. Watch The Art of Meditation in HD free online now on SFlix with multiple servers and instant playback. Enjoy high-quality streaming of The Art of Meditation and share your thoughts in the comments below!