Rodney Yee's Complete Yoga for Beginners

Synopsis

Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind. Where to watch Rodney Yee's Complete Yoga for Beginners series? Click the "Watch Now" button above to stream all seasons and episodes of Rodney Yee's Complete Yoga for Beginners in HD for free on SFlix.

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