Synopsis
Paula Abdul has hit many high points in her show biz career -- Laker Girl, singing star and "American Idol" judge. On this disc, she consults with fitness expert Karen Voight to create a fun, easy and safe aerobic workout that combines both high- and low-impact aerobics with some hot new dance steps. Get ready to cut a rug, work up a sweat and shed a few pounds -- the Paula Abdul way! Where to watch Paula Abdul's Get Up & Dance movie free? Click the "Watch Now" button above to stream the film Paula Abdul's Get Up & Dance in HD for free on SFlix.
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