Synopsis
Get ready to boost your brisk walk to a boosted walk with intervals of walking and jogging that really work to increase calorie burn. It's easy to do in small doses - walk a little, jog a little - 2 miles will go by in a snap! "The Big Burn" includes all the classic features of "Walk At Home" workouts: A warm up walk A brisk 4, 5 and 5.5 mph pace Mile markers that allow you to choose 1 or 2 miles Multi-muscle moves A cool down walk and healthy stretch to end Where to watch Leslie Sansone: The Big Burn: 2 Miles of Intervals movie free? Click the "Watch Now" button above to stream the film Leslie Sansone: The Big Burn: 2 Miles of Intervals in HD for free on SFlix.
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